38 MD RUN TRAINING

Dystans / Distance: Sztafeta

Międzyczasy / Splits:

Nazwa Name	Czas brutto Gun Time	Min/km	Progonozowany czas Projected time
2.195KM	00:09:15	04:13 min/km	02:57:55
5KM	00:19:41	03:56 min/km	02:45:58
7.5KM	00:30:15	04:02 min/km	02:50:11
10KM	00:40:15	04:02 min/km	02:50:11
12.5KM	00:50:28	04:02 min/km	02:50:11
15KM	01:00:50	04:03 min/km	02:50:53
17.5KM	01:10:51	04:03 min/km	02:50:53
20KM	01:21:00	04:03 min/km	02:50:53
22.5KM	01:31:21	04:04 min/km	02:51:36
25KM	01:41:56	04:05 min/km	02:52:18
27.5KM	01:52:30	04:05 min/km	02:52:18
30KM	02:02:36	04:05 min/km	02:52:18
32.5KM	02:12:26	04:04 min/km	02:51:36
35KM	02:23:27	04:06 min/km	02:53:00
37.5KM	02:34:52	04:08 min/km	02:54:24
40KM	02:45:49	04:09 min/km	02:55:07
42.195KM	02:57:22	04:12 min/km	02:57:13
META	02:57:22	04:12 min/km