576Miłosz SOWIŃSKI
Kraj / Country: | POL |
Team | ironman inspiration |
Płeć / Sex: | M |
Kategoria / Age Cat.: | M25 |
Dystans / Distance: Dystans 1/2
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 00:26:12 | 3 |
T1 | 00:02:22 | - |
Rower / Bike | 01:48:47 | 1 |
T2 | 00:03:29 | - |
Bieg / Run | 01:21:09 | 5 |
META | 03:41:59 | 2 (M) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1.9 KM | 00:26:12 | 01:23 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
2.9 KM | 00:30:49 | 1.0 KM | 00:02:15 | 27 km/h |
12.4 KM | 00:44:44 | 10.5 KM | 00:13:55 | 41 km/h |
23.4 KM | 00:57:42 | 21.5 KM | 00:12:58 | 51 km/h |
32.9 KM | 01:11:50 | 31.0 KM | 00:14:08 | 40 km/h |
43.9 KM | 01:24:56 | 42.0 KM | 00:13:06 | 50 km/h |
53.4 KM | 01:38:59 | 51.5 KM | 00:14:03 | 41 km/h |
64.4 KM | 01:51:51 | 62.5 KM | 00:12:52 | 51 km/h |
73.9 KM | 02:05:54 | 72.0 KM | 00:14:03 | 41 km/h |
83.9 KM | 02:17:21 | 82.0 KM | 00:11:27 | 52 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
85.9 KM | 02:27:42 | 2.0 KM | 00:06:52 | 03:26 min/km |
91.5 KM | 02:48:23 | 7.6 KM | 00:20:41 | 03:42 min/km |
97.1 KM | 03:08:49 | 13.2 KM | 00:20:26 | 03:39 min/km |
102.7 KM | 03:29:22 | 18.8 KM | 00:20:33 | 03:40 min/km |
106.3 KM | 03:41:59 | 22.4 KM | 00:12:37 | 03:30 min/km |