34Aleksandra KIEDA
Miejscowość / City: | BIAŁYSTOK |
Team | IRONWOMAN FIT |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K30 |
Dystans / Distance: 1/2 IM
Nazwa Name | Czas Time |
---|---|
Pływanie / Swim | 00:43:40 |
T1 | 00:04:26 |
Rower / Bike | 02:46:01 |
T2 | 00:03:51 |
Bieg / Run | 01:44:48 |
META | 05:22:46 |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1,9 KM | 00:43:40 | 02:18 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
7.8 KM | 00:59:57 | 5.9 KM | 00:11:51 | 30 km/h |
15.2 KM | 01:12:26 | 13.3 KM | 00:12:29 | 36 km/h |
24.4 KM | 01:30:13 | 22.5 KM | 00:17:47 | 31 km/h |
30.3 KM | 01:41:04 | 28.4 KM | 00:10:51 | 33 km/h |
37.7 KM | 01:53:40 | 35.8 KM | 00:12:36 | 35 km/h |
46.9 KM | 02:11:35 | 45 KM | 00:17:55 | 31 km/h |
52.8 KM | 02:22:25 | 50.9 KM | 00:10:50 | 33 km/h |
60.2 KM | 02:34:56 | 58.3 KM | 00:12:31 | 35 km/h |
69.4 KM | 02:52:45 | 67.5 KM | 00:17:49 | 31 km/h |
75.3 KM | 03:03:36 | 73.4 KM | 00:10:51 | 33 km/h |
82.7 KM | 03:16:10 | 80.8 KM | 00:12:34 | 35 km/h |
91.9 KM | 03:34:07 | 90 KM | 00:17:57 | 31 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
96.3 KM | 03:59:10 | 4.4 KM | - | - |
97 KM | 04:02:28 | 5.1 KM | 00:03:18 | 00:39 min/km |
101.4 KM | 04:25:00 | 9.5 KM | - | - |
102.1 KM | 04:28:25 | 10.2 KM | 00:03:25 | 00:20 min/km |
106.5 KM | 04:50:51 | 14.6 KM | - | - |
107.2 KM | 04:54:19 | 15.3 KM | 00:03:28 | 00:14 min/km |
111.6 KM | 05:17:23 | 19.7 KM | - | - |
113 KM | 05:22:46 | 21.1 KM | 00:05:23 | 00:15 min/km |