22Marta GRZESIK
Miejscowość / City: | WARSZAWA |
Team | |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K40 |
Dystans / Distance: 1/2 IM
Nazwa Name | Czas Time |
---|---|
Pływanie / Swim | 00:47:51 |
T1 | 00:05:48 |
Rower / Bike | 02:52:33 |
T2 | 00:03:58 |
Bieg / Run | 01:52:39 |
META | 05:42:49 |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1,9 KM | 00:47:51 | 02:31 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
7.8 KM | 01:06:00 | 5.9 KM | 00:12:21 | 29 km/h |
15.2 KM | 01:18:48 | 13.3 KM | 00:12:48 | 35 km/h |
24.4 KM | 01:36:57 | 22.5 KM | 00:18:09 | 30 km/h |
30.3 KM | 01:48:20 | 28.4 KM | 00:11:23 | 31 km/h |
37.7 KM | 02:01:20 | 35.8 KM | 00:13:00 | 34 km/h |
46.9 KM | 02:19:31 | 45 KM | 00:18:11 | 30 km/h |
52.8 KM | 02:30:55 | 50.9 KM | 00:11:24 | 31 km/h |
60.2 KM | 02:44:03 | 58.3 KM | 00:13:08 | 34 km/h |
69.4 KM | 03:01:57 | 67.5 KM | 00:17:54 | 31 km/h |
75.3 KM | 03:13:29 | 73.4 KM | 00:11:32 | 31 km/h |
82.7 KM | 03:27:10 | 80.8 KM | 00:13:41 | 32 km/h |
91.9 KM | 03:46:12 | 90 KM | 00:19:02 | 29 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
96.3 KM | 04:12:59 | 4.4 KM | - | - |
97 KM | 04:16:42 | 5.1 KM | 00:03:43 | 00:44 min/km |
101.4 KM | 04:40:56 | 9.5 KM | - | - |
102.1 KM | 04:44:36 | 10.2 KM | 00:03:40 | 00:22 min/km |
106.5 KM | 05:09:21 | 14.6 KM | - | - |
107.2 KM | 05:13:04 | 15.3 KM | 00:03:43 | 00:15 min/km |
111.6 KM | 05:37:25 | 19.7 KM | - | - |
113 KM | 05:42:49 | 21.1 KM | 00:05:24 | 00:15 min/km |