432Shelley Spyrides
Kraj / Country: | GBR |
Płeć / Sex: | K |
Dystans / Distance: Age Group
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 00:29:13 | 226 |
T1 | 00:02:09 | - |
Rower / Bike | 01:12:11 | 162 |
T2 | 00:01:09 | - |
Bieg / Run | 00:44:11 | 189 |
META | 02:28:53 | 28 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1.5 KM | 00:29:13 | 01:57 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
8.5 KM | 00:45:22 | 7 KM | 00:14:00 | 30 km/h |
14.8 KM | 00:55:03 | 13.3 KM | 00:09:41 | 39 km/h |
21.8 KM | 01:08:38 | 20.3 KM | 00:13:35 | 31 km/h |
28.1 KM | 01:18:47 | 26.6 KM | 00:10:09 | 37 km/h |
35.1 KM | 01:32:17 | 33.6 KM | 00:13:30 | 31 km/h |
41.5 KM | 01:43:33 | 40 KM | 00:11:16 | 34 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
41.67 KM | 01:45:19 | 0.17 KM | 01:13:57 | 15:00 min/km |
44.12 KM | 01:56:03 | 2.62 KM | 00:10:44 | 04:23 min/km |
46.57 KM | 02:06:50 | 5.07 KM | 00:10:47 | 04:24 min/km |
49.02 KM | 02:17:41 | 7.52 KM | 00:10:51 | 04:26 min/km |
51.47 KM | 02:28:33 | 9.97 KM | 00:10:52 | 04:26 min/km |
51.5 KM | 02:28:53 | 10 KM | 00:00:20 | 11:07 min/km |