78PAULINA PRUGAR FUKOWSKA
Kraj / Country: | POL |
Team | TRINERGY TEAM |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K40 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:15:16 | 81 |
T1 | 00:02:51 | - |
Rower / Bike | 05:22:18 | 63 |
T2 | 00:03:01 | - |
Bieg / Run | 03:30:58 | 29 |
META | 10:14:24 | 3 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:15:16 | 01:59 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:56:52 | 22.5 KM | 00:38:45 | 35 km/h |
48.7 KM | 02:38:37 | 44.9 KM | 00:41:45 | 32 km/h |
70.7 KM | 03:16:49 | 67.5 KM | 00:38:12 | 35 km/h |
94.7 KM | 03:58:41 | 89.9 KM | 00:41:52 | 32 km/h |
117.3 KM | 04:35:24 | 112.5 KM | 00:36:43 | 37 km/h |
138.7 KM | 05:17:16 | 134.9 KM | 00:41:52 | 32 km/h |
161.3 KM | 05:55:07 | 157.5 KM | 00:37:51 | 36 km/h |
183.7 KM | 06:39:40 | 179.9 KM | 00:44:33 | 30 km/h |
183.8 KM | 06:40:25 | 180.0 KM | 00:00:45 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 06:47:20 | 0.45 KM | 00:03:54 | 08:40 min/km |
187.7 KM | 07:06:20 | 3.9 KM | 00:19:00 | 05:30 min/km |
191.15 KM | 07:26:47 | 7.35 KM | 00:20:27 | 05:56 min/km |
194.6 KM | 07:50:03 | 10.8 KM | 00:23:16 | 06:45 min/km |
198.05 KM | 08:07:04 | 14.25 KM | 00:17:01 | 04:56 min/km |
201.5 KM | 08:24:09 | 17.7 KM | 00:17:05 | 04:57 min/km |
204.95 KM | 09:00:08 | 21.15 KM | 00:35:59 | 10:26 min/km |
208.4 KM | 08:42:10 | 24.6 KM | 23:42:02 | 52:11 min/km |
211.85 KM | 09:00:08 | 28.05 KM | 00:17:58 | 05:12 min/km |
215.3 KM | 09:18:47 | 31.5 KM | 00:18:39 | 05:24 min/km |
218.75 KM | 09:36:38 | 34.95 KM | 00:17:51 | 05:10 min/km |
222.2 KM | 09:55:15 | 38.4 KM | 00:18:37 | 05:24 min/km |
226.00 KM | 10:14:24 | 42.2 KM | 00:19:09 | 05:02 min/km |