57GABRIELA GAWEŁ
Kraj / Country: | POL |
Team | C3 Canadian Cross Training Club |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K30 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:13:02 | 57 |
T1 | 00:02:58 | - |
Rower / Bike | 05:44:43 | 129 |
T2 | 00:03:42 | - |
Bieg / Run | 03:53:50 | 63 |
META | 10:58:15 | 8 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:13:02 | 01:55 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:55:46 | 22.5 KM | 00:39:46 | 34 km/h |
48.7 KM | 02:37:58 | 44.9 KM | 00:42:12 | 32 km/h |
70.7 KM | 03:18:04 | 67.5 KM | 00:40:06 | 34 km/h |
94.7 KM | 04:01:39 | 89.9 KM | 00:43:35 | 31 km/h |
117.3 KM | 04:41:51 | 112.5 KM | 00:40:12 | 34 km/h |
138.7 KM | 05:28:24 | 134.9 KM | 00:46:33 | 29 km/h |
161.3 KM | 06:10:42 | 157.5 KM | 00:42:18 | 32 km/h |
183.7 KM | 06:59:58 | 179.9 KM | 00:49:16 | 27 km/h |
183.8 KM | 07:00:43 | 180.0 KM | 00:00:45 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 07:06:22 | 0.45 KM | 00:01:57 | 04:20 min/km |
187.7 KM | 07:24:08 | 3.9 KM | 00:17:46 | 05:09 min/km |
191.15 KM | 07:42:11 | 7.35 KM | 00:18:03 | 05:14 min/km |
194.6 KM | 08:00:43 | 10.8 KM | 00:18:32 | 05:22 min/km |
198.05 KM | 08:19:42 | 14.25 KM | 00:18:59 | 05:30 min/km |
201.5 KM | 08:38:46 | 17.7 KM | 00:19:04 | 05:32 min/km |
204.95 KM | 08:58:06 | 21.15 KM | 00:19:20 | 05:36 min/km |
208.4 KM | 09:17:58 | 24.6 KM | 00:19:52 | 05:46 min/km |
211.85 KM | 09:37:45 | 28.05 KM | 00:19:47 | 05:44 min/km |
215.3 KM | 09:57:42 | 31.5 KM | 00:19:57 | 05:47 min/km |
218.75 KM | 10:17:23 | 34.95 KM | 00:19:41 | 05:42 min/km |
222.2 KM | 10:37:05 | 38.4 KM | 00:19:42 | 05:43 min/km |
226.00 KM | 10:58:15 | 42.2 KM | 00:21:10 | 05:34 min/km |