423MARIUSZ KLATKA
Kraj / Country: | POL |
Team | IRONSILESIA |
Płeć / Sex: | M |
Kategoria / Age Cat.: | M45 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:09:00 | 39 |
T1 | 00:02:22 | - |
Rower / Bike | 04:38:24 | 9 |
T2 | 00:02:47 | - |
Bieg / Run | 03:26:13 | 22 |
META | 09:18:46 | 14 (M) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:09:00 | 01:49 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:44:44 | 22.5 KM | 00:33:22 | 40 km/h |
48.7 KM | 02:19:50 | 44.9 KM | 00:35:06 | 38 km/h |
70.7 KM | 02:52:46 | 67.5 KM | 00:32:56 | 41 km/h |
94.7 KM | 03:28:52 | 89.9 KM | 00:36:06 | 37 km/h |
117.3 KM | 04:01:05 | 112.5 KM | 00:32:13 | 42 km/h |
138.7 KM | 04:37:55 | 134.9 KM | 00:36:50 | 36 km/h |
161.3 KM | 05:10:59 | 157.5 KM | 00:33:04 | 41 km/h |
183.7 KM | 05:49:11 | 179.9 KM | 00:38:12 | 35 km/h |
183.8 KM | 05:49:46 | 180.0 KM | 00:00:35 | 10 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 05:54:15 | 0.45 KM | 00:01:42 | 03:47 min/km |
187.7 KM | 06:09:00 | 3.9 KM | 00:14:45 | 04:17 min/km |
191.15 KM | 06:24:12 | 7.35 KM | 00:15:12 | 04:24 min/km |
194.6 KM | 06:39:38 | 10.8 KM | 00:15:26 | 04:28 min/km |
198.05 KM | 06:55:07 | 14.25 KM | 00:15:29 | 04:29 min/km |
201.5 KM | 07:11:07 | 17.7 KM | 00:16:00 | 04:38 min/km |
204.95 KM | 07:27:15 | 21.15 KM | 00:16:08 | 04:41 min/km |
208.4 KM | 07:43:48 | 24.6 KM | 00:16:33 | 04:48 min/km |
211.85 KM | 08:02:02 | 28.05 KM | 00:18:14 | 05:17 min/km |
215.3 KM | 08:22:02 | 31.5 KM | 00:20:00 | 05:48 min/km |
218.75 KM | 08:42:54 | 34.95 KM | 00:20:52 | 06:03 min/km |
222.2 KM | 09:01:07 | 38.4 KM | 00:18:13 | 05:17 min/km |
226.00 KM | 09:18:46 | 42.2 KM | 00:17:39 | 04:39 min/km |