325 KRISS COACHING (DOŁĘGA MARIUSZ,SZYMON CHOMICKI, MACIEJ TOMASIK)
Typ / Type: | M0 |
Dystans / Distance: dystans IM (Sztafety)
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:10:53 | 5 |
T1 | 00:02:05 | - |
Rower / Bike | 05:22:47 | 3 |
T2 | 00:01:57 | - |
Bieg / Run | 03:47:24 | 4 |
META | 10:25:06 | 3 (M0) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:10:53 | 01:52 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:51:31 | 22.5 KM | 00:38:33 | 35 km/h |
48.7 KM | 02:33:05 | 44.9 KM | 00:41:34 | 32 km/h |
70.7 KM | 03:10:47 | 67.5 KM | 00:37:42 | 36 km/h |
94.7 KM | 03:52:45 | 89.9 KM | 00:41:58 | 32 km/h |
117.3 KM | 04:29:18 | 112.5 KM | 00:36:33 | 37 km/h |
138.7 KM | 05:10:09 | 134.9 KM | 00:40:51 | 33 km/h |
161.3 KM | 05:49:00 | 157.5 KM | 00:38:51 | 35 km/h |
183.7 KM | 06:34:58 | 179.9 KM | 00:45:58 | 29 km/h |
183.8 KM | 06:35:45 | 180.0 KM | 00:00:47 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 06:39:36 | 0.45 KM | 00:01:54 | 04:13 min/km |
187.7 KM | 06:55:40 | 3.9 KM | 00:16:04 | 04:39 min/km |
191.15 KM | 07:11:43 | 7.35 KM | 00:16:03 | 04:39 min/km |
194.6 KM | 07:27:59 | 10.8 KM | 00:16:16 | 04:43 min/km |
198.05 KM | 07:44:11 | 14.25 KM | 00:16:12 | 04:42 min/km |
201.5 KM | 08:01:01 | 17.7 KM | 00:16:50 | 04:53 min/km |
204.95 KM | 08:18:36 | 21.15 KM | 00:17:35 | 05:06 min/km |
208.4 KM | 08:40:06 | 24.6 KM | 00:21:30 | 06:14 min/km |
211.85 KM | 08:59:57 | 28.05 KM | 00:19:51 | 05:45 min/km |
215.3 KM | 09:19:25 | 31.5 KM | 00:19:28 | 05:39 min/km |
218.75 KM | 09:40:12 | 34.95 KM | 00:20:47 | 06:01 min/km |
222.2 KM | 10:01:34 | 38.4 KM | 00:21:22 | 06:12 min/km |
226.00 KM | 10:25:06 | 42.2 KM | 00:23:32 | 06:12 min/km |