324MARTA DMOCHOWSKA
Kraj / Country: | POL |
Team | Tri Ladies CompleXsports |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K30 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:26:42 | 198 |
T1 | 00:03:37 | - |
Rower / Bike | 05:28:04 | 72 |
T2 | 00:02:34 | - |
Bieg / Run | 03:53:00 | 62 |
META | 10:53:57 | 7 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:26:42 | 02:17 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 02:09:10 | 22.5 KM | 00:38:51 | 35 km/h |
48.7 KM | 02:51:08 | 44.9 KM | 00:41:58 | 32 km/h |
70.7 KM | 03:28:31 | 67.5 KM | 00:37:23 | 36 km/h |
94.7 KM | 04:11:21 | 89.9 KM | 00:42:50 | 31 km/h |
117.3 KM | 04:48:24 | 112.5 KM | 00:37:03 | 37 km/h |
138.7 KM | 05:32:39 | 134.9 KM | 00:44:15 | 30 km/h |
161.3 KM | 06:11:15 | 157.5 KM | 00:38:36 | 35 km/h |
183.7 KM | 06:57:36 | 179.9 KM | 00:46:21 | 29 km/h |
183.8 KM | 06:58:23 | 180.0 KM | 00:00:47 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 07:03:06 | 0.45 KM | 00:02:09 | 04:47 min/km |
187.7 KM | 07:22:15 | 3.9 KM | 00:19:09 | 05:33 min/km |
191.15 KM | 07:41:11 | 7.35 KM | 00:18:56 | 05:29 min/km |
194.6 KM | 08:00:28 | 10.8 KM | 00:19:17 | 05:35 min/km |
198.05 KM | 08:19:34 | 14.25 KM | 00:19:06 | 05:32 min/km |
201.5 KM | 08:38:46 | 17.7 KM | 00:19:12 | 05:34 min/km |
204.95 KM | 08:58:00 | 21.15 KM | 00:19:14 | 05:34 min/km |
208.4 KM | 09:17:38 | 24.6 KM | 00:19:38 | 05:41 min/km |
211.85 KM | 09:36:45 | 28.05 KM | 00:19:07 | 05:32 min/km |
215.3 KM | 09:56:08 | 31.5 KM | 00:19:23 | 05:37 min/km |
218.75 KM | 10:15:43 | 34.95 KM | 00:19:35 | 05:41 min/km |
222.2 KM | 10:34:39 | 38.4 KM | 00:18:56 | 05:29 min/km |
226.00 KM | 10:53:57 | 42.2 KM | 00:19:18 | 05:05 min/km |