187JOANNA WASIELAK
Kraj / Country: | POL |
Team | |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K40 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:13:20 | 62 |
T1 | 00:04:03 | - |
Rower / Bike | 05:58:11 | 155 |
T2 | 00:03:41 | - |
Bieg / Run | 03:26:44 | 23 |
META | 10:45:59 | 6 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:13:20 | 01:56 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:57:43 | 22.5 KM | 00:40:20 | 33 km/h |
48.7 KM | 02:41:28 | 44.9 KM | 00:43:45 | 31 km/h |
70.7 KM | 03:21:39 | 67.5 KM | 00:40:11 | 34 km/h |
94.7 KM | 04:08:10 | 89.9 KM | 00:46:31 | 29 km/h |
117.3 KM | 04:49:51 | 112.5 KM | 00:41:41 | 33 km/h |
138.7 KM | 05:37:21 | 134.9 KM | 00:47:30 | 28 km/h |
161.3 KM | 06:21:50 | 157.5 KM | 00:44:29 | 30 km/h |
183.7 KM | 07:14:41 | 179.9 KM | 00:52:51 | 25 km/h |
183.8 KM | 07:15:34 | 180.0 KM | 00:00:53 | 7 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
184.25 KM | 07:21:07 | 0.45 KM | 00:01:52 | 04:09 min/km |
187.7 KM | 07:36:54 | 3.9 KM | 00:15:47 | 04:34 min/km |
191.15 KM | 07:53:04 | 7.35 KM | 00:16:10 | 04:41 min/km |
194.6 KM | 08:09:48 | 10.8 KM | 00:16:44 | 04:51 min/km |
198.05 KM | 08:26:16 | 14.25 KM | 00:16:28 | 04:46 min/km |
201.5 KM | 08:43:11 | 17.7 KM | 00:16:55 | 04:54 min/km |
204.95 KM | 09:00:20 | 21.15 KM | 00:17:09 | 04:58 min/km |
208.4 KM | 09:17:38 | 24.6 KM | 00:17:18 | 05:01 min/km |
211.85 KM | 09:35:01 | 28.05 KM | 00:17:23 | 05:02 min/km |
215.3 KM | 09:52:45 | 31.5 KM | 00:17:44 | 05:08 min/km |
218.75 KM | 10:10:31 | 34.95 KM | 00:17:46 | 05:09 min/km |
222.2 KM | 10:29:40 | 38.4 KM | 00:19:09 | 05:33 min/km |
226.00 KM | 10:45:59 | 42.2 KM | 00:16:19 | 04:18 min/km |