215RAFAŁ WĄSOWSKI
Kraj / Country: | POL |
Team | BIKE U UP |
Płeć / Sex: | M |
Kategoria / Age Cat.: | M30 |
Dystans / Distance: dystans IM
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 00:58:29 | 7 |
T1 | 00:01:52 | - |
Rower / Bike | 04:41:33 | 10 |
T2 | 00:02:13 | - |
Bieg / Run | 03:09:10 | 6 |
META | 08:53:17 | 5 (M) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 00:58:29 | 01:32 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
27.8 KM | 01:36:00 | 22.5 KM | 00:35:39 | 38 km/h |
48.7 KM | 02:09:53 | 44.9 KM | 00:33:53 | 40 km/h |
70.7 KM | 02:44:37 | 67.5 KM | 00:34:44 | 39 km/h |
94.7 KM | 03:19:37 | 89.9 KM | 00:35:00 | 38 km/h |
117.3 KM | 03:54:02 | 112.5 KM | 00:34:25 | 39 km/h |
138.7 KM | 04:28:34 | 134.9 KM | 00:34:32 | 39 km/h |
161.3 KM | 05:05:19 | 157.5 KM | 00:36:45 | 37 km/h |
183.7 KM | 05:41:20 | 179.9 KM | 00:36:01 | 37 km/h |
183.8 KM | 05:41:54 | 180.0 KM | 00:00:34 | 11 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
187.4 KM | 05:59:00 | 3.6 KM | 00:14:53 | 04:08 min/km |
191.11 KM | 06:14:41 | 7.31 KM | 00:15:41 | 04:14 min/km |
194.3 KM | 06:28:41 | 10.5 KM | 00:14:00 | 04:23 min/km |
198.05 KM | 06:44:40 | 14.25 KM | 00:15:59 | 04:16 min/km |
201.2 KM | 06:59:00 | 17.4 KM | 00:14:20 | 04:33 min/km |
204.75 KM | 07:15:17 | 20.95 KM | 00:16:17 | 04:35 min/km |
208.1 KM | 07:30:16 | 24.3 KM | 00:14:59 | 04:28 min/km |
211.93 KM | 07:47:24 | 28.13 KM | 00:17:08 | 04:28 min/km |
215 KM | 08:02:55 | 31.2 KM | 00:15:31 | 05:03 min/km |
218.87 KM | 08:20:41 | 35.07 KM | 00:17:46 | 04:35 min/km |
221.9 KM | 08:35:40 | 38.1 KM | 00:14:59 | 04:57 min/km |
225.81 KM | 08:52:27 | 42.0 KM | 00:16:47 | 04:18 min/km |
226.00 KM | 08:53:17 | 42.2 KM | 00:00:50 | 04:10 min/km |