28Paweł STARZ
Miejscowość / City: | Ząbki |
Team | |
Płeć / Sex: | M |
Kategoria / Age Cat.: | M3 |
Dystans / Distance: 1/2 IM
Nazwa Name | Czas Time |
---|---|
Pływanie / Swim | 00:35:04 |
T1 | 00:02:47 |
Rower / Bike | 02:42:06 |
T2 | 00:01:39 |
Bieg / Run | 01:24:31 |
META | 04:46:07 |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1,9 KM | 00:35:04 | 01:51 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
7.5 KM | 00:48:35 | 5.6 KM | 00:10:44 | 31 km/h |
18,75 KM | 01:08:19 | 16.85 KM | 00:19:44 | 34 km/h |
30 KM | 01:28:07 | 28.1 KM | 00:19:48 | 34 km/h |
41.25 KM | 01:48:12 | 39.35 KM | 00:20:05 | 34 km/h |
52,5 KM | 02:08:30 | 50.6 | 00:20:18 | 33 km/h |
63.75 KM | 02:28:40 | 61.85 KM | 00:20:10 | 33 km/h |
75 KM | 02:49:17 | 73.1 KM | 00:20:37 | 33 km/h |
86.25 KM | 03:09:37 | 84.35 KM | 00:20:20 | 33 km/h |
91,9 KM | 03:19:57 | 84.35 KM | 00:10:20 | 0 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
94,5 KM | 03:32:02 | 2,6 KM | 00:10:26 | 04:01 min/km |
97.1 KM | 03:42:40 | 5.2 KM | 00:10:38 | 02:03 min/km |
99.7 KM | 03:53:13 | 7.8 KM | 00:10:33 | 01:21 min/km |
102.3 KM | 04:03:53 | 10.4 KM | 00:10:40 | 01:02 min/km |
104.9 KM | 04:14:34 | 13 KM | 00:10:41 | 00:49 min/km |
107.5 KM | 04:25:10 | 15.6 KM | 00:10:36 | 00:41 min/km |
110.1 KM | 04:35:32 | 18.2 KM | 00:10:22 | 00:34 min/km |
112,99 KM | 04:46:07 | 21,1 KM | 00:10:35 | 00:30 min/km |