28 MD Run Training

Dystans / Distance: Sztafeta

Międzyczasy / Splits:

Nazwa Name	Czas brutto Gun Time	Min/km	Progonozowany czas Projected time
2.195KM	00:08:29	03:52 min/km	02:43:09
5KM	00:18:38	03:44 min/km	02:37:32
7.5KM	00:28:51	03:51 min/km	02:42:27
10KM	00:39:04	03:54 min/km	02:44:34
12.5KM	00:49:37	03:58 min/km	02:47:22
15KM	01:00:19	04:01 min/km	02:49:29
17.5KM	01:10:33	04:02 min/km	02:50:11
20KM	01:20:14	04:01 min/km	02:49:29
22.5KM	01:30:08	04:00 min/km	02:48:47
25KM	01:40:00	04:00 min/km	02:48:47
27.5KM	01:49:18	03:58 min/km	02:47:22
30KM	01:58:35	03:57 min/km	02:46:40
32.5KM	02:08:19	03:57 min/km	02:46:40
35KM	02:17:18	03:55 min/km	02:45:16
37.5KM	02:26:11	03:54 min/km	02:44:34
40KM	02:36:13	03:54 min/km	02:44:34
42.195KM	02:45:55	03:56 min/km	02:45:58
META	02:45:55	03:56 min/km