204 MD Run Training

Dystans / Distance: Sztafeta

Międzyczasy / Splits:

Nazwa Name	Czas brutto Gun Time	Min/km	Progonozowany czas Projected time
2.195KM	00:11:34	05:16 min/km	01:45:20
5KM	00:22:45	04:33 min/km	01:31:00
7.5KM	00:33:31	04:28 min/km	01:29:20
10KM	00:44:31	04:27 min/km	01:29:00
12.5KM	00:54:57	04:24 min/km	01:28:00
15KM	01:05:01	04:20 min/km	01:26:40
17.5KM	01:16:56	04:24 min/km	01:28:00
20KM	01:29:03	04:27 min/km	01:29:00
META	01:29:03	04:27 min/km