39AGATA KNOFEL-LASZCZYŃSKA
Kraj / Country: | POL |
Team | Twister Team |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K45 |
Dystans / Distance: dystans IM - Kobiety
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:25:07 | 10 |
T1 | 00:03:48 | - |
Rower / Bike | 05:41:38 | 4 |
T2 | 00:03:25 | - |
Bieg / Run | 04:04:47 | 7 |
META | 11:18:45 | 4 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:25:07 | 02:14 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
48.7 KM | 02:52:41 | 44.9 KM | 01:23:46 | 32 km/h |
94.7 KM | 04:18:28 | 89.9 KM | 01:25:47 | 31 km/h |
138.7 KM | 05:43:58 | 134.9 KM | 01:25:30 | 32 km/h |
183.7 KM | 07:09:49 | 179.9 KM | 01:25:51 | 31 km/h |
183.8 KM | 07:10:33 | 180.0 KM | 00:00:44 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
187.4 KM | 07:30:33 | 3.6 KM | 00:16:35 | 04:36 min/km |
191.11 KM | 07:52:14 | 7.31 KM | 00:21:41 | 05:51 min/km |
194 KM | 08:09:15 | 10.2 KM | 00:17:01 | 05:53 min/km |
198.05 KM | 08:32:24 | 14.25 KM | 00:23:09 | 05:43 min/km |
200.9 KM | 08:49:42 | 17.1 KM | 00:17:18 | 06:04 min/km |
204.99 KM | 09:13:14 | 21.19 KM | 00:23:32 | 05:45 min/km |
207.8 KM | 09:30:41 | 24 KM | 00:17:27 | 06:13 min/km |
211.93 KM | 09:54:23 | 28.13 KM | 00:23:42 | 05:44 min/km |
214.7 KM | 10:12:27 | 30.9 KM | 00:18:04 | 06:31 min/km |
218.87 KM | 10:36:21 | 35.07 KM | 00:23:54 | 05:44 min/km |
221.6 KM | 10:54:09 | 37.8 KM | 00:17:48 | 06:31 min/km |
225.81 KM | 11:17:25 | 42.0 KM | 00:23:16 | 05:32 min/km |
226.00 KM | 11:18:45 | 42.2 KM | 00:01:20 | 06:40 min/km |