121BOGUMIŁA WŁODARSKA
Kraj / Country: | POL |
Team | Sport Generation, Warsaw Masters Team |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K45 |
Dystans / Distance: dystans IM - Kobiety
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 01:09:59 | 1 |
T1 | 00:03:34 | - |
Rower / Bike | 05:48:42 | 5 |
T2 | 00:03:27 | - |
Bieg / Run | 04:16:27 | 9 |
META | 11:22:09 | 5 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
3.8 KM | 01:09:59 | 01:51 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
48.7 KM | 02:38:46 | 44.9 KM | 01:25:13 | 32 km/h |
94.7 KM | 04:05:24 | 89.9 KM | 01:26:38 | 31 km/h |
138.7 KM | 05:32:03 | 134.9 KM | 01:26:39 | 31 km/h |
183.7 KM | 07:01:27 | 179.9 KM | 01:29:24 | 30 km/h |
183.8 KM | 07:02:15 | 180.0 KM | 00:00:48 | 8 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
187.4 KM | 07:23:01 | 3.6 KM | 00:17:19 | 04:49 min/km |
191.11 KM | 07:45:49 | 7.31 KM | 00:22:48 | 06:09 min/km |
194 KM | 08:04:05 | 10.2 KM | 00:18:16 | 06:19 min/km |
198.05 KM | 08:27:43 | 14.25 KM | 00:23:38 | 05:50 min/km |
200.9 KM | 08:45:53 | 17.1 KM | 00:18:10 | 06:22 min/km |
204.99 KM | 09:10:29 | 21.19 KM | 00:24:36 | 06:01 min/km |
207.8 KM | 09:29:05 | 24 KM | 00:18:36 | 06:37 min/km |
211.93 KM | 09:53:57 | 28.13 KM | 00:24:52 | 06:01 min/km |
214.7 KM | 10:12:55 | 30.9 KM | 00:18:58 | 06:51 min/km |
218.87 KM | 10:38:10 | 35.07 KM | 00:25:15 | 06:03 min/km |
221.6 KM | 10:56:49 | 37.8 KM | 00:18:39 | 06:50 min/km |
225.81 KM | 11:20:53 | 42.0 KM | 00:24:04 | 05:44 min/km |
226.00 KM | 11:22:09 | 42.2 KM | 00:01:16 | 06:20 min/km |