158Joanna ŻMICH-FÓRMANIAK
Kraj / Country: | POL |
Team | Trispace |
Płeć / Sex: | K |
Kategoria / Age Cat.: | K40 |
Zdjęcia z mety
Dystans / Distance: Dystans 1/2
Nazwa Name | Czas Time | Miejsce Place |
---|---|---|
Pływanie / Swim | 00:25:56 | 55 |
T1 | 00:02:49 | - |
Rower / Bike | 02:27:43 | 235 |
T2 | 00:04:08 | - |
Bieg / Run | 01:53:01 | 203 |
META | 04:53:37 | 5 (K) |
Pływanie / Swim | Czas odcinka Section Time | Tempo odcinka Section Pace | ||
---|---|---|---|---|
1.9 KM | 00:25:56 | 01:22 min/100m | ||
Rower / Bike | Czas Time | KM Roweru Bike KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
3.2 KM | 00:32:25 | 1.3 KM | 00:03:40 | 21 km/h |
13.1 KM | 00:51:19 | 11.2 KM | 00:18:54 | 31 km/h |
23.5 KM | 01:08:49 | 21.6 KM | 00:17:30 | 36 km/h |
33.4 KM | 01:27:10 | 31.5 KM | 00:18:21 | 32 km/h |
43.8 KM | 01:44:30 | 41.9 KM | 00:17:20 | 36 km/h |
53.7 KM | 02:03:31 | 51.8 KM | 00:19:01 | 31 km/h |
64.1 KM | 02:21:14 | 62.2 KM | 00:17:43 | 35 km/h |
74.9 KM | 02:40:44 | 72.1 KM | 00:19:30 | 30 km/h |
83.1 KM | 02:56:28 | 81.2 KM | 00:15:44 | 35 km/h |
Bieg / Run | Czas Time | KM Biegu Run KM | Czas odcinka Section Time | Tempo odcinka Section Pace |
85.1 KM | 03:09:21 | 2.0 KM | 00:08:45 | 04:23 min/km |
90.7 KM | 03:37:15 | 7.6 KM | 00:27:54 | 04:59 min/km |
96.3 KM | 04:05:59 | 13.2 KM | 00:28:44 | 05:08 min/km |
101.9 KM | 04:35:13 | 18.8 KM | 00:29:14 | 05:13 min/km |
105.5 KM | 04:53:37 | 22.4 KM | 00:18:24 | 05:07 min/km |